Self Care

More about Erasmia

I'm a Registered Nurse, Nutritionist, and Certified Health Coach offering a full-spectrum healing practice. I accomplish this by writing articles to educate you on nutrition, supplementation, environmental factors and selfcare practices. With my Greek heritage, I bring a Mediterranean approach to health, wellness and lifespan. I also have a huge heart for animals so we bring in special therapeutics to keep your furry kids healthy and happy too.